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Steamed Cod Fish

Steamed Cod Fish in Superior Sauce

Recipe by Trish yee
Steamed cod fish is quite an effortless yet delicious and healthy dish you can recreate at home. It is also a common dish to be seen on Chinese New Year table. Cod fish is considered a fatty fish and is high in Omega 3. The flesh is sweet and delicate which makes it delicious to eat even without much seasoning.
Prep Time 5 mins
Cook Time 8 mins
Course Main Course
Cuisine Chinese
Servings 4 people
Calories 199 kcal

Equipment

  • Steamer

Ingredients
  

  • 2 pcs Cod Fish Steak
  • 1 tbsp Hua Diao
  • 2 cm Grated Ginger

Seasoning Sauce

  • 1 tbsp Soya Sauce
  • 1 tsp Castor Sugar
  • 1 tbsp Water
  • 1 tbsp Hua Diao

Garnish

  • 1 tbsp Garlic deep fried
  • 1 stalk Spring Onion shredded

Instructions
 

  • Marinate the cod fish with grated ginger juice and hua tiao. Leave in fridge to marinate for about 15mins.
  • Prepare the steamer and once the water inside the steamer is boiling, place the cod fish inside and steam for 8-10 mins.
  • Prepare the superior sauce by combing the soya sauce, water, sugar and hua tiao in a sauce pan. Bring to boil and set aside.
  • Once the cod fish is done, pour the superior suace over and garnish with some chopped deep fried garlic and shredded green onions.
  • Serve hot!

Notes

Adjust steaming time baed on the thickness of your fillet, if 1-inch or thicker, steam for 10 minutes. 

Nutrition

Serving: 250gCalories: 199kcal
Keyword asian, fish, healthy, steamed
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